Helen (heleninwales) wrote,
Helen
heleninwales

  • Mood:

Exercise log

Time I ran for: 0 minutes
Time of day I ran: Didn't run. See I told you that this was likely to be a short-lived fit of enthusiasm!
How I felt:
Weather during the run:

However... Though I didn't run, I did go out for a brisk 20 minute walk at lunch time. The lane behind the college rises steeply, so it wasn't just a brisk walk but a stiff climb, so I can claim to have done some exercise.

Having done the first week of the programme, the next step is to work out where I have suitable slots in the week for an exercise session and also to decide what kind of exercise it should be: a run, a walk or a bike ride. Also the schedule needs to be flexible to allow for weather and how I'm feeling generally.
Tags: exercise, move more, running
Subscribe

  • Trying to master complexity

    Further to this long discussion, I have been reading up on Gestalt theory and may have had a lightbulb moment regarding the lack of mutual…

  • That blogpost about writing 10K words a day

    I remember reading this when it was first posted, but a couple of LJ friends have picked up on it again and as I'm gearing up to start writing…

  • Just my two pennorth

    There's a lot of discussion going around at the moment about the validity or otherwise of fan fiction. Now I admit I neither read nor write fan…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments