Helen (heleninwales) wrote,

  • Mood:

Exercise Summary


Monday 17 July: 10 mins
Sunday 30 July: 10 mins


Saturday 22 July: 4 miles to Penmaenpool and back
Monday 24 July: All day (6 hours?) climbed Rhobell Benglog and Rhobell Fawr
Friday 28 July: 6 hours walking along the foot of Cadair Idris to Llyn Arran
Monday 31 July: ½ hour walk


I felt it was going to get tedious writing about each exercise session, so I intend to do it weekly or fortnightly from now on.

The hot weather and the change to my routine because the classes had finished rather put paid to the running, but I've been doing more strenuous walking, so that's all right then.

Tags: exercise, move more, running

  • 12 Rabbits of worry

    I've been watching some horse training videos on YouTube for reasons that I may explain in the future, or I may never mention it again :-), but I've…

  • Another walk, another waterfall

    On Monday G and I went for another local walk. It was just a short drive to the small carpark at the start of the walk leading to the Roman Steps.…

  • Distant sheep

    I did one of my favourite local walks yesterday. It's just about 3 miles, but involves quite a steep climb, so good for improving fitness. I popped…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded