Helen (heleninwales) wrote,

  • Mood:

Exercise Summary


Monday 17 July: 10 mins
Sunday 30 July: 10 mins


Saturday 22 July: 4 miles to Penmaenpool and back
Monday 24 July: All day (6 hours?) climbed Rhobell Benglog and Rhobell Fawr
Friday 28 July: 6 hours walking along the foot of Cadair Idris to Llyn Arran
Monday 31 July: ½ hour walk


I felt it was going to get tedious writing about each exercise session, so I intend to do it weekly or fortnightly from now on.

The hot weather and the change to my routine because the classes had finished rather put paid to the running, but I've been doing more strenuous walking, so that's all right then.

Tags: exercise, move more, running

  • Much cooler today

    29/52 It's been too hot all week to venture out to take photos or to be setting up still lifes indoors. So this week's photo is off-topic. A…

  • Success!

    I also got my exam result this week for the Welsh for Adults Advanced and I passed, with a Distinction. I was confident I would pass because, to be…

  • Bored now

    Really hot weather is a novelty for a couple of days, but I've had enough of it now. I actually envy the people working in the Co-op because it was…

  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded