I haven't done my exercise for today, though I did go for a walk yesterday. It was grey and raw and drizzly and the only other people I met out walking were with dogs. But by the time I'd done what I needed to do in the house, today was even worse and I declined to go out and get soaked.
Other progress: I downloaded and converted 4 more Catchphrase 2002 Welsh lessons from the BBC website. I have continued to listen to these in the car driving to work, and though I still haven't plucked up the courage to speak Welsh to anyone, my understanding is improving. It's like an image coming more sharply into focus. For a long while I've been able to get the gist of a conversation or new report on the radio, but I'm getting more precise detail now.
Now to make a light meal, watch a Man from U.N.C.L.E. episode on video, photocopy the handouts needed for tomorrow and perhaps get the belly dance video out and do some much needed exercise. (I have eaten far more chocolate than I should have today.)