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No S Diet update - Helen's journal and online home
In which an old dog attempts to learn new tricks.
No S Diet update
No further weight loss, but the 2lbs has stayed off and my weight is very steady. It probably helps that I always weigh first thing in the morning, after having peed but before eating or drinking anything. My scale is only accurate to 1 lb anyway, so minor wobbles just don't show up. For this coming week, I'll have to see how it goes. We are having a few days away in Hebden Bridge (Yorkshire), but I normally lose weight on holiday because of all the extra walking, so I'll cross my fingers that the weight either remains the same or I finally manage another small loss.

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feodora From: feodora Date: June 12th, 2016 03:45 pm (UTC) (Link)
I think I know what you mean. I have about 25 to much, not only on the hips but on my belliy and I am mostly lucky when I keep and it does not rise any more
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