Today we had a nice walk. It's difficult to find local walks together because G is so much fitter than me that he gets frustrated because the walk is too short or slow, or I end up limping and exhausted.

Today we tried an experiment. G set off at 9 am to walk along the old railway which is now a walking and cycling trail. Some time later, I drove to meet him at 11 am at a car park along the way. Then, together, we walked the rest of the trail and across the railway bridge to Barmouth where we bought a picnic lunch which we ate looking out over the beach before walking back to the car park and then driving home. It worked brilliantly. I think we'll be doing this again some time.